Mad Goats has two saunas by the Sjoa river in Heidal, at their paddling base: Sjoa River Sauna, located on an old bridge pillar with a view right over the river, and Sjoa Forest Sauna in the forest nearby. Both offer the chance to cool off in the clear river water.
The saunas are open all year. Booking via madgoats.no.
Frequently asked questions
Where is Mad Goats Sauna Sjoa located?
You will find Mad Goats Sauna Sjoa in Nedre Heidal, in Eastern Norway.
Is there a cold plunge at Mad Goats Sauna Sjoa?
You can. Here it is possible to swim in the lake beside the sauna.
What is available on site at Mad Goats Sauna Sjoa?