Indoor
Atlanterhavsbadet
Kristiansund's landmark indoor waterpark and wellness complex beside Folkeparken
Central Norway
Trondheim and the Trondelag region offer a mix of modern floating saunas on the fjord and large wellness centers, with a growing sauna culture in Norway's historic heartland.
51 saunas
Indoor
Aurora Sauna Inderøy
Sauna experience in Inderøy
Indoor
Aurora Sauna Snåsa
Sauna experience in Snåsa
SpaIndoor
Bergstadens Hotel Spa
Spacious hotel spa in the UNESCO World Heritage town of Røros
Floating
Brattøra Badstu
Sauna experience in Trondheim
SpaIndoor
Britannia Spa
Luxury hotel spa in Trondheim's grand Britannia Hotel
Wood-firedOutdoor
Bunker Sauna
Underground sauna experience in Trondheim
Floating
Damp Catja
Floating sauna at Rye in Trondheim
Floating
Damp Rydja
Floating sauna in the marina at Rye in Trondheim
Floating
Damp Trondja
Floating sauna in Malvikstien marina in Trondheim
Outdoor
Destinasjon Kvenvær Badstue
Sauna experience in Kvenvær
OutdoorWood-fired
Drapen Fjordbad
Outdoor fjord bath and sauna in Namsos
IndoorSpa
Flatanger Turkish Bath
Trøndelag's only hammam — steam room, jacuzzi, and tropical shower in Lauvsnes
MobileWood-fired
Fyret Sauna
Floating sauna at Bogakaia in Steinkjer
Outdoor
Gjettjønna Badstue
Sauna experience in Røros
Wood-firedOutdoor
Glød Sauna
Sauna experience in Overhalla
Wood-firedOutdoor
Gnist Sauna Åndalsnes
Wood-fired private sauna with dramatic Romsdalen mountain views at Åndalsnes Camping
Floating
Havet Arena Sauna
Floating sauna in Trondheim's harbor
Floating
Havna Sjøbad
Sauna experience in Namsos
Outdoor
Hjellup Fjordbo
Beachfront sauna on the Trondheimsfjord at Leksvik
OutdoorWood-fired
Homla
Sauna experience in Trondheim
IndoorSpa
Hotel Aak
Norway's oldest tourist hotel with sauna and wellness deep in Romsdalen
IndoorSpa
Hovde Gård
Boutique Trøndelag guesthouse 300 metres from Trondheimsfjorden with complimentary sauna and jacuzzi
OutdoorWood-fired
Hustadnes Fjordhytter
Wood-fired sauna and seawater hot tub on Hjørundfjorden
Floating
Kristiansund Floating Sauna
Year-round floating sauna moored in the heart of Kristiansund's historic harbour
IndoorSpa
Moldebadet
Central Molde's indoor waterpark and wellness centre co-located with Scandic Seilet
OutdoorBarrel
Namsentunet
Sauna experience in Grong
Floating
Nyhavn bad
Sauna experience in Kyrksæterøra
FloatingWood-fired
Nyt Skålvikfjorden
Sauna experience in Halsa
Indoor
Orklandbadet
Major swimming and sauna facility in Orkanger
SpaIndoor
Pirbadet
Major indoor spa and water park in Trondheim
SpaIndoor
Quality Hotel Skifer Spa
Hotel spa with sauna and steam bath in Oppdal
SpaIndoor
Røros Hotell
Indoor pool and sauna at a historic hotel in Røros
Outdoor
Saga Sauna
Indoor sauna in the Inderoy countryside
IndoorSpa
Scandic Parken Ålesund
City-centre Ålesund hotel with sauna and fitness, steps from Art Nouveau architecture and the Brosund waterfront
IndoorSpa
Scandic Seilet Spa
4th-floor Cosmopol Spa with sauna, fitness, and fjord views at Scandic Seilet, Molde
Outdoor
Sjobadet Trondheim
Outdoor fjord bath and sauna in Trondheim
Wood-firedOutdoor
Sjøbadstua
Sauna experience in Brekstad
SpaIndoor
Solsiden Spa
Day spa with infrared sauna and ice bath at Solsiden
Outdoor
Stim Sauna
Seaside sauna experience in Levanger
Indoor
Stjørdal Svømmehall
Stjørdal's public swimming hall with pool and sauna near Trondheim Airport
Indoor
Stokkøya Strandhotell
Sauna experience in Stokkøy
FloatingOutdoor
Stu Brattøra
Floating sauna in the heart of Trondheim
OutdoorWood-fired
Stu Bunker'n
WWII bunker turned sauna on the Ladestien coastal path
IndoorSpa
Sundet Gym & Wellness
Boutique waterfront wellness and sauna overlooking the Brosundet canal in central Ålesund
Indoor
Sunndal Svømmehall
Sunndalsøra's public swimming hall with pool, waterslide, and sauna at Skoleveien
IndoorSpa
Sunnmørsbadet
Modern 6,400 m² aquatic centre with pools, slides, steam sauna, and wave pool in Fosnavåg
Outdoor
Svarthølen Sauna
Outdoor sauna and ice bathing in the Oppdal mountains
SpaIndoor
Trondheim Flytesenter
Float tanks and infrared sauna in central Trondheim
SpaIndoor
Trondheim Spa
Spa and wellness centre at Flatåsen Senter
Indoor
Wild River Glamping
Luxury forest glamping in Oppdal with a dedicated sauna and yoga wellness barn in a traditional Norwegian outbuilding
Saunas by place in Central Norway
27 towns and villages in Central Norway have at least one sauna. Pick a place to see every sauna there.
- Saunas in Trondheim
- Saunas in Oppdal
- Saunas in Røros
- Saunas in Brekstad
- Saunas in Inderøy
- Saunas in Kristiansund
- Saunas in Molde
- Saunas in Namsos
- Saunas in Ålesund
- Saunas in Åndalsnes
- Saunas in Fosnavåg
- Saunas in Grong
- Saunas in Halsa
- Saunas in Hommelvik
- Saunas in Kvenvær
- Saunas in Kyrksæterøra
- Saunas in Lauvsnes
- Saunas in Leksvik
- Saunas in Levanger
- Saunas in Orkanger
- Saunas in Overhalla
- Saunas in Snåsa
- Saunas in Steinkjer
- Saunas in Stjørdal
City sauna guides in Central Norway
In-depth guides to the sauna scene in the biggest destinations in Central Norway.