Bergen Flyt sauna
IndoorIce Bath

Bergen Flyt

Infrared sauna, flotation and wellness in central Bergen

Bergen, Western Norway

Bergen Flyt is a modern wellness center in the heart of Bergen, near Den Nasjonale Scene, combining infrared sauna, sensory deprivation floating, massage therapy, and a curated selection of spa treatments. The focus is on holistic health, blending science and serenity to nourish both body and mind.

The infrared sauna warms the body from within, increasing blood circulation, supporting natural detoxification, and relieving stiff muscles. After the sauna, a cold plunge tub provides the contrast that sharpens the senses and deepens the benefits. Flotation therapy in salt mineral water calms the nervous system and gives the brain a complete reset, contributing to reduced stress, improved sleep, and balanced energy.

Bergen Flyt also offers targeted massage and muscle therapy for those seeking relief from tension. Membership options provide access to the best pricing across all services. The central location makes it easy to combine a visit with other activities in Bergen. Advance booking is recommended.

Frequently asked questions

Where can I find Bergen Flyt?

The sauna sits in Bergen, in Western Norway, at Christian Michelsens gate 11, 5012 Bergen.

Is a cold-water dip possible at Bergen Flyt?

You can. Here it is possible to use the cold plunge on site.

What facilities can I expect at Bergen Flyt?

On site you will find changing rooms and showers.

What type of sauna is Bergen Flyt?

This is an indoor sauna in Bergen. Ice bathing is part of what is on offer.

Bergen Flyt
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